Intuitive Eating 101 is offered in a group setting. Group therapy is offered two to three times per year. Clients with binge eating disorder or emotional overeating can benefit from attending intuitive eating groups. Each group contains 6 to 10 participants, and meets once per week for at least 10 weeks. Most groups begin at 5:30 pm and end at 7 pm. Participants will need to purchase the book “Intuitive Eating” by Evelyn Tribole, and will practice integrating new habits and thoughts regarding food into their life. Cost of the group is $45 for each evening session. A deposit of $270 is needed to reserve a spot in the group.
