Category Archives: Dietitian
Body Image: The Positive Influence of a Father
Do you know how valuable a positive relationship between a father and daughter is on her self-worth? Let’s take a look how a positive influence from a father benefits a daughter tremendously. According to an article at nationaleatingdisorders.org, “Fathers that are Positive Role Models” “5 Habits of Body-Positive Dads Model healthy lifestyle behaviors. Children are sponges.… Continue Reading
Body Image and Negative Self Talk in Women
Do you focus on your body image more than you should? When you look into the mirror, do you talk negative about your body image? Let’s take a look at the connection between negative self-image and the increased risk for an eating disorder. According to an article at psychologytoday.com, “Body Image Effect on Women” “Women… Continue Reading
Do You Know the Signs and Symptoms Associated with Anorexia?
An eating disorder can be very difficult to spot, especially if you’re not an expert or you don’t know the signs and symptoms. If you suspect that a loved one may be suffering from an eating disorder, let’s take a look at warning signs associated with anorexia. According to an article at ulifeline.org, “Signs and… Continue Reading
The Truth Behind Dietary Supplements
Do you or a loved one take dietary supplements on a regular basis? Have you heard about the recent study showing that dietary supplements are not as healthy as we think? The next time you choose to take dietary supplements you may want to consider, what is really in the supplement. According to an article… Continue Reading
How to Communicate with an Individual Suffering from an Eating Disorder
Do you have a friend or loved one that is struggling with an eating disorder? You may find it hard to speak to them without hurting their feelings. Lets’ take a look at what not to say to an individual suffering from an eating disorder. According to an article at themighty.com, “What Not to Say… Continue Reading
How to Talk to Your Son or Daughter about an Eating Disorder
Are you a concerned that your son or daughter may suffer from an eating disorder? Talking to a child about an eating disorder can be a difficult conversation for any parent. Let’s take a look at ways to help your son or daughter during this difficult time. According to an article at empowher.com, “How to… Continue Reading
Do you Suffer from Body Dysmorphic Disorder?
Are you excessively occupied with your outward appearance? Did you know that you may be suffering from an eating disorder known as body dysmorphic disorder? Let’s take a look at what is body dysmorphic disorder. According to an article at bulimia.com, “Are You Obsessed with Your Appearance? “Eating disorders are mental illnesses defined by abnormal… Continue Reading
When Your Daughter Struggles with Anorexia Nervosa
No mother wants her daughter or a loved one to struggle with an eating disorder. The fact is many parents have seen what an eating disorder can do to a loved one. Let’s take a look at what one mother learned about her daughter struggling with anorexia nervosa. According to an article at huffingtonpost.co.uk, “Does… Continue Reading
When Healthy Eating Becomes an Obsession
Eating healthy is great, but what happens when you become obsessed with eating healthy? Let’s take a look at when healthy eating becomes an obsession that can be life threatening. According to an article at news.therawfoodworld.com, “Are you Obsessed with Being Healthy?” “Healthy eating varies by individual preference, often based on a variety of factors… Continue Reading
Are you Addicted to Food?
Do you find yourself overindulging in food especially when you’re not hungry? Maybe you’re feeling down, depressed and you find comfort in food. Let’s take a look at the seriousness behind food addiction. According to an article at newburyportnews.com, “What is Food Addiction?” “Food addiction is a serious problem in America. The problem seems to… Continue Reading