How Family or Friends Can Help a Loved One with an Eating Disorder in Reno
Do you know what’s the first and most obvious signal that someone may be struggling with an eating disorder? Learn how you can help someone in this situation by understanding the disease.
According to an article at helpguide.org, “How You Can Support Someone With an Eating Disorder”
“Are you worried that a friend or family member might have an eating disorder? It’s not easy to watch someone you care about damage his or her health—especially when the solution appears, at least on the outside, to be simple. But eating disorders aren’t really about food or weight. They are attempts to deal with emotional and stress-related issues. You can’t force a person with an eating disorder to change, but you can offer your support and encourage treatment. And that can make a huge difference.
Understanding eating disorders
Eating disorders involve extreme disturbances in eating behaviors—following rigid diets, bingeing on food in secret, throwing up after meals, obsessively counting calories. But eating disorders are more complicated than just unhealthy dietary habits. At their core, eating disorders involve distorted, self-critical attitudes about weight, food, and body image. It’s these negative thoughts and feelings that fuel the damaging behaviors.
People with eating disorders use food to deal with uncomfortable or painful emotions. Restricting food is used to feel in control. Overeating temporarily soothes sadness, anger, or loneliness. Purging is used to combat feelings of helplessness and self-loathing. Over time, people with eating disorders lose the ability to see themselves objectively and obsessions over food and weight come to dominate everything else in life.” To read the entire article click here.