How to Help a Friend Who Has an Eating Disorder
The best way to help a friend with an eating disorder is to get them professional help. You may need to discuss what you know with their family so that the friend can get family support for finding help. Many people are reluctant to seek help by themselves and need support from friends and family. … Continue Reading
The Non Diet Approach to Eating Disorder Recovery and Weight Loss
We believe in the non diet approach to eating disorder recovery and weight loss. A diet is a plan that may tell you when, what, and how much to eat at any given time. Many times following a diet involves numbers and counting of portion sizes, food groups, or single foods. Research shows that this… Continue Reading