Category Archives: Medical Nutrition Therapy for Adults
Help! I’m a Distracted Eater in Incline Village Nevada
When you have a meal what are you feeling or doing? Are you enjoying the food experience, is it satisfying you? Are you one of those individuals that your watching television, talking on the phone, or just distracted with another activity while eating a meal? Learn about what a distracted eater is and tips to help you have a more satisfying food… Continue Reading
Help! I’m a Distracted Eater in Lake Tahoe California Nevada
When you have a meal what are you feeling or doing? Are you enjoying the food experience, is it satisfying you? Are you one of those individuals that your watching television, talking on the phone, or just distracted with another activity while eating a meal? Learn about what a distracted eater is and tips to help you have a more satisfying food… Continue Reading
Help! I’m a Distracted Eater in Truckee California Nevada
When you have a meal what are you feeling or doing? Are you enjoying the food experience, is it satisfying you? Are you one of those individuals that your watching television, talking on the phone, or just distracted with another activity while eating a meal? Learn about what a distracted eater is and tips to help you have a more satisfying food… Continue Reading
Help! I’m a Distracted Eater in Spanish Springs Nevada
When you have a meal what are you feeling or doing? Are you enjoying the food experience, is it satisfying you? Are you one of those individuals that your watching television, talking on the phone, or just distracted with another activity while eating a meal? Learn about what a distracted eater is and tips to help you have a more satisfying food… Continue Reading
Help! I’m a Distracted Eater in Reno Nevada
When you have a meal what are you feeling or doing? Are you enjoying the food experience, is it satisfying you? Are you one of those individuals that your watching television, talking on the phone, or just distracted with another activity while eating a meal? Learn about what a distracted eater is and tips to help you have a more satisfying food… Continue Reading
Seeking Help For Emotional Eating in Reno Nevada
When life gets tough how do you handle it? Do you find comfort in food to deal with your emotions or stress? Our stress and emotions will always be there but how would you like to find another way of dealing with those really stressful days? According to an article at positivepathways.com, “Emotional Eating and… Continue Reading
What is Intuitive Eating in Reno?
Do you ever feel guilty when you eat? Maybe you’re feeling unsuccessful with your eating habits and choices? Heard of intuitive eating and the no-diet approach? Learn what intuitive eating means and how it can help you. According to an article at balancedweightmanagement.com, “Intuitive Eating” “Intuitive eating is a term created by two dietitians, Evelyn… Continue Reading
How You Can Start to Heal From An Eating Disorder in Reno
Are you suffering from an eating disorder and ready to turn over a new leaf? Want to learn how you can love who you are again and accept all the beauty that makes up you? Learn how you can start to heal and feel good about food and yourself and let go of all the guilt. According to an… Continue Reading
What is a Registered Dietitian?
Do you suffer from an eating disorder? Did you know that Barbara Cox a registered dietitian in the Reno area is highly trained to help patients with eating disorders? Learn the difference between a registered dietitian and nutritionist and how a registered dietitian can help you with you’re eating disorder. According to an article at… Continue Reading
Do You Suffer From Body Image Issues?
Is it hard to be positive about yourself? Want to love yourself? How nice it would be to love who you are and just be happy in your own skin. Here are 20 tips to on how you can grow to love yourself. According to an article at operationbeautiful.com, “How To Love Your Body” “Think… Continue Reading