Category Archives: Online Nutrition Counseling
The Negative Side of Activity Trackers with Eating Disorders
The Negative Side of Activity Trackers with Eating Disorders Do you use an app or tracking device to track all your activity throughout the day? If you’ve been using such a device you may think twice before using it again. Learn how tracking devices can be more harmful than useful. According to an article at… Continue Reading
8 Sign of Food Addiction in Reno
8 Sign of Food Addiction in Reno Do you feel out of control with your eating habits? If you think you may be suffering from a food addiction; here are tips associated with addiction. According to an article at authoritynutrition.com, “Signs of Food Addiction” “There is no blood test available to diagnose food addiction. Just… Continue Reading
How Different Types of Eating Disorders Effect Women
How Different Types of Eating Disorders Effect Women When you look in the mirror are you hard on yourself? Do you put yourself down? If you feel that you may be suffering from an eating disorder here’s a brief description on the difference between different types of eating disorders. According to an article at womhealth.org.au,… Continue Reading
How to Recognize the Signs of an Eating Disorder
How to Recognize the Signs of an Eating Disorder Do you plan your day around your eating habits? Feel that you’re eating habits are becoming extreme and getting concerned about your health? Learn the signs that are associated with an eating disorder. According to an article at theguardian.com, “Indicators of an Eating Disorder in Reno”… Continue Reading
Tired of Being Consumed with Dieting
Tired of Being Consumed with Dieting Are you filled with tension, frustration over the vicious cycle of dieting and not succeeding? Learn why diets done work and the effects it has on eating disorders. According to an article at helpguide.org, “Are You Obsessed with Diets?” “Dieting triggers bulimia’s destructive cycle of binging and purging. The… Continue Reading
Why Dieting is Not an Option
Why Dieting is Not an Option Have things just gotten out control with your eating habits? Looking for a different path other than dieting? Learn how you can still enjoy food with using intuitive eating approach. According to an article at katu.com, “How to Have Self Control with Your Eating Habits” “Intuitive Eating is not… Continue Reading
How Parents Can Educate Children About Eating Disorder Prevention
How Parents Can Educate Children About Eating Disorder Prevention Parents have a difficult job trying to keep their children safe in today’s society from all the issues that children come across. What are you doing to prevent your child from an eating disorder? According to an article at ahaparenting.com, “How to Teach Children to Have… Continue Reading
How to Protect Your Child from Getting Trapped Into the Cycle of Dieting
How to Protect Your Child from Getting Trapped Into the Cycle of Dieting Do you mention the word diet, weight, or eating disorder in your home? Learn the signs that your child may be at risk for developing an eating disorder. According to an article at health.usnews.com, “How to Protect Your Children from the Diet… Continue Reading
Compulsive Eating: How to Deal with Binge Eating
Compulsive Eating: How to Deal with Binge Eating Are you tired of struggling with compulsive eating? Learn ways to prevent a compulsive eating episode when your feeling triggered. According to an article at helpforeatingdisorder.com, “How to Cope with Compulsive Eating” “There are steps that you can take to prevent the episodes from occurring. It is… Continue Reading
The Relationship Between a Father and Daughter and Her Eating Habits
The Relationship Between a Father and Daughter and Her Eating Habits If you’re a father of a teenager daughter have you made plans to spend some quality time with her this fathers day? If you haven’t done so yet, do you understand the impact that fathers have on a daughter’s relationship with food? According to… Continue Reading