Category Archives: Online Nutrition Counseling
Are You Obsessed With Food?
Are You Obsessed With Food? Discussing the topic of eating disorders can be a touchy subject. Did you know that compulsive overeating is an eating disorder that’s not openly discussed? According to an article at savannahnow.com, “The Discussion of Compulsive Eating” “One of the most common eating disorders not discussed is compulsive overeating. Whether it… Continue Reading
The Topic of Discussing an Eating Disorder is a Sensitive One
The Topic of Discussing an Eating Disorder is a Sensitive One Do you know someone that’s self destructing because of an eating disorder? Understanding how the disease works and how it effects both men and women can make a huge difference when trying to figure out how to support a loved one. According to an… Continue Reading
Do You Suspect that a Friend is Struggling with an Eating Disorder?
Do You Suspect that a Friend is Struggling with an Eating Disorder? Do you suspect that a friend may suffer from an eating disorder? Worried about how you should confront the individual? Here are suggestion to consider when dealing with this sensitive topic. According to an article at today.uconn.edu, “How to Support a Friend Struggling… Continue Reading
Stop Dieting and Start Living a Healthier Lifestyle in Reno
Stop Dieting and Start Living a Healthier Lifestyle in Reno Are you tired of the vicious cycle of dieting? Ready to stop trying the latest diet fad? Learn how you can put a stop to the latest diets and choose a healthier lifestyle with intuitive eating. According to an article at refinery29.com, “What’s Your Take… Continue Reading
How You Can Stop Dieting with Intuitive Eating
How You Can Stop Dieting with Intuitive Eating Are you tired of dieting, but the truth is your looking for ways to have a healthier relationship with food? Learn how you can have freedom with food and stop dieting with intuitive eating. According to an article at huffingtonpost.com, “The Benefits of Intuitive Eating” “Intuitive Eating… Continue Reading
How Family or Friends Can Help a Loved One with an Eating Disorder in Reno
How Family or Friends Can Help a Loved One with an Eating Disorder in Reno Do you know what’s the first and most obvious signal that someone may be struggling with an eating disorder? Learn how you can help someone in this situation by understanding the disease. According to an article at helpguide.org, “How You… Continue Reading
Children And Eating Disorders: Warning Signs of Noticeable Weight Loss in Children
Children And Eating Disorders: Warning Signs of Noticeable Weight Loss in Children Have you noticed a dramatic weight loss in your child? Here are alarming signs that your child may have an unhealthy relationship with food. According to an article at recoveryranch.com, “Warning Signs for Parents that Your Child May Have an Unhealthy Relationship with… Continue Reading
Do You use Food to Cope with Your Emotions
Do You use Food to Cope with Your Emotions The pressure of dealing with life can be difficult especially when your an actress under the watchful eye of the public. Learn how one actress and her battle with an eating disorder. According to an article at sheknows.ca, “Former Child Star Difficult Bulimia Disorder” “The former star… Continue Reading
An Alarming Finding Behind The Fear that Teens Feel about Weight Gain
An Alarming Finding Behind The Fear that Teens Feel about Weight Gain Do you understand the pressure that teenagers feel today when it comes to their body image? Learn how teenage girls are afraid to gain weight due to the increasing pressures of wanting to look slim in today’s society. According to an article at dailymail.co.uk,… Continue Reading
How to Honor Your Cravings Without Feeling Guilty
How to Honor Your Cravings Without Feeling Guilty If you struggle with your eating habits, the holidays can be challenging to get through. Here are tips on how to understand your body and giving yourself permission for your cravings. According to an article at honouringappetite.wordpress.com, “Its OK to Give Yourself Permission to Have a Brownie” “So… Continue Reading